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Up until this, I thought things were okay in our marriage, though of course we haven’t had much couple time with the demands of four children but this discovery has come as a bolt out of the blue.It wouldn’t have been as bad if he was just accessing porn, as I know men do this, but the fact that he was talking to other people has really disgusted me.

How much of a problem it is, depends on the degree and type of access and what it means in the context of the marriage.Take some time out together You can also take action at home to improve your marriage on a daily basis.For example you can prioritise a daily talking time with your husband when you share how each of you are doing.Real intimacy is created in everyday communication, in the nitty-gritty of sharing a life together and in the hard work of resolving conflicts and accepting the other person as different to you.Marriage and raising a family can be hard and tiring and frustrating. However, the more we understand ourselves, the better we can communicate, and foster successful relationships with the people we care about.